1pc = 13/11g PREPARATION EASY AND FUN
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ROASTING | |
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Roast and use with ready-made side dishes in mixed meals (e.g. risotto) | |
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Maximum 2 minutes | |
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To emphasize the taste, we recommend toasting 1.5 minutes on each side. Can be served with any sauce or added to the finished broth | |
| BAKING AND FILLING | ![]() |
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Cook or fry in oil along with vegetables | |
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Cooking time 45 seconds to 1 minute | |
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Add toasted or unprepared to any product and bake | |
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COOKING AND SAUCES | |
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Cook or roast with vegetables as a meat substitute | |
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Maximum 5 minutes | |
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Can be added to soup or sauce | |
| BAKING AND FILLING | ![]() |
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Raw or lightly fried to be used as a filling for pasta or pastry | |
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Depends on the cooking time of the other ingredients | |
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Can be shaped into meatballs, pancakes or burgers | |
| Basic instructions for preparation | gyros: | Heat in a microwave for about 2 minutes at 700W. |
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Roast in an oil pan for 2 minutes. Stir occasionally. |
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| red mince: | Roast in an oil pan for about 5 minutes. |
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Heat in a microwave for about 2 minutes at 700W.


Roast in an oil pan for 2 minutes. Stir occasionally.
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