1pc = 13/11g PREPARATION EASY AND FUN
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ROASTING | |
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Roast or steam together with fresh vegetables and serve on top of vegetable plates | |
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Maximum 2 minutes | |
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Can be shaped into meatballs, pancakes or burgers | |
| FILLING AND BAKING | ![]() |
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Cook or fry in oil along with vegetables | |
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Cooking time from 45 seconds to 1 minute | |
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Add fried or unprepared to any product and bake | |
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COOKING AND SAUCES | |
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Roast or cook with vegetables as a meat substitute | |
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Maximum 5 minutes | |
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Can be added to soups and sauces | |
| BAKING | ![]() |
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Raw or lightly fried to be used as a filling for pasta or pastry | |
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Depends on the cooking time of the other ingredients | |
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Can be used by itself or as a side dish with roasted vegetables | |
| Basic instructions for preparation | chilled: | Heat in a microwave for about 2 minutes at 700W. |
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Fry in an oil pan with stirring for 2 minutes. |
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| frozen: | Heat in a microwave for about 3 minutes at 700W. |
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Fry in an oil pan for about 5 minutes, stirring constantly. |









Heat in a microwave for about 2 minutes at 700W.


Fry in an oil pan with stirring for 2 minutes.
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